Report from the boat: The Sara G left Agadir at 7am this morning and travelled well throughout the day with very little wind at a speed of 3 -4 knots making good progress. Mike will follow up with more info when he gets a chance. Point to point distance travelled = 58km or 31nm (10 hours at sea)
Nothing special for the past few days, up early each morning to train at home then on to work for the day followed by another session in the evening. I have been working on my technique on the rowing machine in the evenings and it seems to be coming along nicely.