After a break for the winter I am back in training in the sea kayak for […]
Last night I had to practice the skills I hope not to have to use on […]
Definition of PONDER transitive verb 1 : to weigh in the mind : appraise <pondered their […]
It has been a frustrating few days for the crew in Morocco, our big send off on Thursday turned out to be premature. After less than a mile it was quickly apparent that the forecast did not match up with the conditions and making noprogress we took the decision to return to the marina.
No Tom Hanks here I’m afraid just more news on the upcoming fundraising events. This coming […]
The normal reaction when I tell people I am planning to row across the Atlantic is […]
Yesterday I met with Aine McNamara, Sports Psychologist, to discuss some techniques to keep me sane […]
Nothing special for the past few days, up early each morning to train at home then on to work for the day followed by another session in the evening. I have been working on my technique on the rowing machine in the evenings and it seems to be coming along nicely.
I hit the gym again this morning for my 3rd outing on the rowing machine and […]
Anybody who knows me or has had the pleasure of living with me for a while […]
After a super meeting with Tom in the Arena gym this morning it was off to […]
My training has started in ernest with phase 1,  the weight gain phase!  so far so […]