One of the areas we all have to look at during our preparation is the condition […]
It’s been a busy week of training, working and planning for the row.  The big news […]
The normal reaction when I tell people I am planning to row across the Atlantic is […]
Its been an exciting few days, flying to the UK, meeting the crew and of course […]
Yesterday I met with Aine McNamara, Sports Psychologist, to discuss some techniques to keep me sane […]
The title is just my way of showing off my multi lingual talents, but enough about […]
Another big step in getting to the start was made today when I booked my flights […]
It has been another busy weekend trying to fit training around a busy life and of […]
Yesterday morning I was back in the rowing tank with James Mangan.  Although this was my […]
Nothing special for the past few days, up early each morning to train at home then on to work for the day followed by another session in the evening. I have been working on my technique on the rowing machine in the evenings and it seems to be coming along nicely.
Just back from a fantastic trip in the north of Italy.  Spent the first day in […]